TOP 8 Powerful Herbal Teas Make You Healthier

Are you suffering from a chronic condition or concerned that you may be high risk for developing an illness due to your lifestyle and genetics? If so, make the switch to herbal tea. Herbal teas can help with a variety of ailments. They can ease the symptoms of certain health conditions and serve as a […]

YOGA – A Step Towards Healthy Life | Top 10 Steps to follow

YOGA - A Step Towards Healthy Life Basic Daily Asanas With Their Benefits

YOGA – A Step Towards Healthy Life | Top 10 Steps to follow daily to remain healthy and strong Basic Daily Asanas With Their Benefits   1. Tadasana (Mountain Pose) Stand with your heels slightly apart and hang your arms besides the torso. Gently lift and spread your toes and the balls of your feet, […]

How To Take Good Care Of Kidneys – Top 5 Rules Keep Kidney Healthy

How To Take Good Care Of Kidneys

How To Take Good Care Of Kidneys Kidney diseases are silent killers, which will largely affect your quality of life. There are however several easy ways to reduce the risk of developing kidney disease. Top 5 Rules Keep Kidney Healthy 1: Eat healthy and keep your weight in check This can help prevent diabetes, heart […]

Thyroid Problems – Causes , Symptoms And Treatments

Thyroid Problems Causes , Symptoms And Treatments

Thyroid Problems – Causes , Symptoms And Treatments The thyroid gland is located on the front part of the neck below the thyroid cartilage (Adam’s apple). The gland produces thyroid hormones, which regulate metabolic rate (how fast calories are consumed to produce energy). Thyroid hormones are important in regulating body energy, body temperature, the body’s […]

Teeth Common Problems And Some Simple Home Remedies

Teeth Common Problems And Some Simple Home Remedies

Teeth Common Problems And Some Simple Home Remedies 1.Tooth Decay Tooth decay, also known as cavities, is the second only to the common cold as the most prevalent disease in the United States. Tooth decay occurs when plaque, the sticky substance that forms on teeth, combines with the sugars and/or starches of the food you […]